How To Make Big Changes With Home Improvement | Comunicate ...

Hang your pickle jars up by their necks! Well, really by their lids. Jars you would normally discard make great storage containers. To organize them tack the lids in a line under your shelves or cupboards. Fill the jars and screw them in place to make see through storage for small items like screws, pencils, pens, whatever!

Use semi-gloss paint on trim or moldings and high humidity areas. Semi-gloss paint looks fantastic on trim and moldings, as it really draws attention to the detail. It can also be used on bathroom and kitchen walls, as it is very resistant to humidity, and withstand stains. Be careful to only use gloss paint on a really smooth surface, as imperfections will be highly visible. That being said, it is the easiest of all paint finishes to clean.

Remember those annoying little paper jewelry boxes that you get with every purchase? Don?t throw them out. Instead utilize them to clean your desk or bathroom drawer. Remove the lids and clip the boxes together to fit the inside of your drawer. You can now use them to categorize and store your little things such as paper clips, erasers, notepads and other small items.

Get double-glazed windows, or even triple-glazed windows fitted to your house. These windows can decrease your annual energy bills by hundreds of dollars, as they are great insulators. They are also more difficult to smash, so you home is less likely to be broken into. Additionally, they can significantly increase the value of your home.

To add style to your walls without spending a lot of money, hang up family photos. While artwork can be costly, picture frames can be picked up on the cheap. Don?t feel like you have to pay for a professional photoshoot. Even normal photos shot with a digital camera can look very stylish when framed.

One valuable home improvement project that could save you money is the installation of ceiling fans. Having a fan in each of your rooms can help keep them cool and allow the air to circulate. If you use the fans instead of air conditioning, your summer energy bill will be much lower.

Hire a qualified contractor. If you decide to hire someone to do your home improvements for you, make sure they are qualified. Check with the city to make sure that the contractor is licensed and bonded, and ask for references. Most reputable contractors will also have a portfolio of their previous work. Get a written estimate and projected timeline for completion of the job.

If you?re thinking about doing home improvement work, get a home inspection first. If you?ve owned your home for at least a decade there may be some damage that could affect the safety of your home. Have a home inspector come through and check your entire house, then pay for any repairs before you spend all your money on improvements.

You can find many articles and web pages online that can give you tips when remodeling your home. A quick search on the internet can go a long way, and it doesn?t hurt to gain more knowledge. You want to make sure you tackle each project with confidence before you start it. You might finish the job quicker too, if you do just a little research.

A very quick walk around your home once a month, will indicate small and effective home improvements that you can make easily. Such an example would be, identifying air leaks. Once you detect the leaks, you can insulate and correct the problem, which will then save you money on your energy bills.

No matter what kind of home improvement project you are considering, the advice in this article can help you get the best results. Whether you are redoing a kitchen, installing a new shower or adding a second floor, the tips and ideas in this article, will help your project go smoothly.

Eda Poux owns a shop which often carries water filtering systems

Source: http://www.whoclick.biz/2012/07/31/how-to-make-big-changes-with-home-improvement-2/

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James Holmes Charged With 24 Counts Of Murder In Colorado Theater Massacre

The 24-year-old suspect gets 142 counts in all in one of the nation's worst mass shootings.
By Gil Kaufman

James Holmes in court on July 23, 2012
Photo: R.J. Sangosti/ AFP/ GettyImages

Source: http://www.mtv.com/news/articles/1690774/shooter-james-holmes-charged-24-counts-murder.jhtml

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When rules change, brain falters

ScienceDaily (July 30, 2012) ? For the human brain, learning a new task when rules change can be a surprisingly difficult process marred by repeated mistakes, according to a new study by Michigan State University psychology researchers.

Imagine traveling to Ireland and suddenly having to drive on the left side of the road. The brain, trained for right-side driving, becomes overburdened trying to suppress the old rules while simultaneously focusing on the new rules, said Hans Schroder, primary researcher on the study.

"There's so much conflict in your brain," said Schroder, "that when you make a mistake like forgetting to turn on your blinker you don't even realize it and make the same mistake again. What you learned initially is hard to overcome when rules change."

The study, in the research journal Cognitive, Affective & Behavioral Neuroscience, is one of the first to show how the brain responds to mistakes that occur after rules change.

Study participants were given a computer task that involved recognizing the middle letter in strings such as "NNMNN" or "MMNMM." If "M" was in the middle, they were to press the left button; if "N" was in the middle, they were to press the right. After 50 trials, the rules were reversed so the participants had to press the right button if "M" was in the middle and the left if "N" was in the middle.

Participants made more repeated errors when the rules were reversed, meaning they weren't learning from their mistakes. In addition, a cap measuring brain activity showed they were less aware of their errors. When participants did respond correctly after the rules changed, their brain activity showed they had to work harder than when they were given the first set of rules.

"We expected they were going to get better at the task over time," said Schroder, a graduate student in MSU's Department of Psychology. "But after the rules changed they were slower and less accurate throughout the task and couldn't seem to get the hang of it."

Continually making these mistakes in the work environment can lead to frustration, exhaustion and even anxiety and depression, said Jason Moser, assistant professor of psychology and director of MSU's Clinical Psychophysiology Lab.

"These findings and our past research suggest that when you have multiple things to juggle in your mind -- essentially, when you are multitasking -- you are more likely to mess up," Moser said. "It takes effort and practice for you to be more aware of the mistakes you are missing and stay focused."

In addition to Schroder and Moser, co-researchers include Erik Altmann, associate professor of psychology, and master's student Tim Moran.

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The above story is reprinted from materials provided by Michigan State University.

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Journal Reference:

1. Hans S. Schroder, Tim P. Moran, Jason S. Moser, Erik M. Altmann. When the rules are reversed: Action-monitoring consequences of reversing stimulus?response mappings. Cognitive, Affective, & Behavioral Neuroscience, 2012; DOI: 10.3758/s13415-012-0105-y

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/IgQ8PjDLAcw/120730124239.htm

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Convivium Article Library ? Any Tattoo Is A Style Crafted By Inserting ...

Any tattoo is a style crafted by inserting darkish, manageable ink to the outer stratum of the skin, as nicely acknowledged as the particular dermis. This ink modifications the colour that is the tint of skin to the 1 you select. Tattooing is basically a physique artwork which is utilized to embellish the physique with an array of styles. And if that?s not adequate, you have an ample selection of Tattoo Ink to choose from apart from the perilous kinds that was applied throughout the early days of when obtaining a tattoo became much less of a forbidden and much more of some thing awesome to get, even if got bent out of situation as you grew more mature.

It is so astonishing to glimpse individuals, recognizing and working in direction of ?The Green? earth. There are tons of expansions in direction of green cars, green buildings, and green farming. Currently individuals are even incorporating the green in their daily lives. However, have you at any time given a consideration whether or not your tattoo, the emblem of your character, replicates your greener manner? If not, then welcome you to the world of VeganTattoos that not just will replicate your passion to save the world but at the same time it looks cool. These kinds of tattoos have two significant significances. The first, being near to nature and the second utilizing of goods that are not tested on animals. To place it merely, it?s the ink that is utilized to make the tattoo by the skilled ?artisan?, and you can discover many sorts that are out there these days. Certainly, few of them exist merely to leave a mark on the body part that you opt whilst others can make results below particular sorts of lights or even are just simpler to eradicate later. But for these who crave to have a Vegan Tattoo just like the way they are, then there aspiration can true with Vegan Tattoo Inks that assists in obtaining them a tattoo which is bestial free. This ink is not less than the normal 1, this ink also provides you a lengthy long lasting effect as the other tattoo inks do. And these sorts of inks are getting popular nowadays, and almost everybody desires to have a vegan tattoo in order to flaunt their green lifestyle as nicely as make your style assertion.

If you are a looking to get a tattoo carried out then make sure you get the Vegan Tattoo Ink from a reliable and reputed shop as it is vital so as to get long lasting results. Selecting and utilizing the true Tattoo Inks is a significant stage for everybody, because the high quality of how the tattoo style cures and lasts more than time depends on the pre-eminence of the inks. If the ink applied is not peak quality then your stupendous styles will not appear as outstanding as it maybe can. Initial-course Tattoo Ink Established provided by reliable shops can help you in maintaining your tattoo in flawless condition for long time period of time.

Intenzetattooink.com offer choose your Vegan Tattoo Inks from their dependable Vegan Tattoo Ink section and effortlessly find all the colors you require when you shop by tattoo ink colour.

for more information on tribal tattoos see our website

Source: http://www.convivium.co.za/any-tattoo-is-a-style-crafted-by-inserting-darkish-manageable-ink-to-the-outer-stratum-of-the-skin

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EYES ON LONDON: British anti-climax, hidden flame

Kazakhstan's Alexandr Vinokourov celebrates as he crosses the finish line to win the Men's Road Cycling race at the 2012 Summer Olympics, Saturday, July 28, 2012, in London. Rigoberto Uran of Colombia took silver, with Alexander Kristoff of Norway claiming bronze. (AP Photo/Sergey Ponomarev)

Kazakhstan's Alexandr Vinokourov celebrates as he crosses the finish line to win the Men's Road Cycling race at the 2012 Summer Olympics, Saturday, July 28, 2012, in London. Rigoberto Uran of Colombia took silver, with Alexander Kristoff of Norway claiming bronze. (AP Photo/Sergey Ponomarev)

Great Britain's gymnast Daniel Purvis performs on the horizontal bar during the Artistic Gymnastic men's qualification at the 2012 Summer Olympics, Saturday, July 28, 2012, in London. (AP Photo/Matt Dunham)

Harinelina Rakotondramanana of Madagascar falls after failing to lift in the women's 48-kg weightlifting at the 2012 Summer Olympics, Saturday, July 28, 2012, in London. (AP Photo/Ben Curtis)

Gymnast Cyril Tommasone from France performs on the rings during the Artistic Gymnastics men's qualification at the 2012 Summer Olympics, Saturday, July 28, 2012, in London. (AP Photo/Julie Jacobson)

USA's Michael Phelps competes in a heat of the men's 400-meter individual medley at the 2012 Summer Olympics, Saturday, July 28, 2012, in London. (AP Photo/Michael Sohn)

LONDON (AP) ? Around the 2012 Olympics and its host city with journalists from The Associated Press bringing the flavor and details of the games to you:

___

IT WASN'T TO BE

The excitement near the road course finish line outside the palace fell flat as Great Britain and favorite Mark Cavendish failed to win a medal.

"I was there when he didn't win it!" shouted Richard Jones of London.

He'd been watching the race on television with his wife and another couple when they decided with an hour to go to hustle over to Buckingham Palace for the finish.

"We practically did a triathlon to get here," said Jane Carson of Chester. "And we didn't even get very close ? but neither did Cav."

? Jenna Fryer ? Twitter http://twitter.com/jennafryer

___

STAG DO

A rowing regatta isn't the usual place to start a bachelor party.

It worked out just fine for husband-to-be Martin Stanning, though, as he watched sister Heather romp to victory in the women's pair with partner Helen Glover at Dorney Lake? setting a Olympic best time in the process.

Martin was under orders in the "stag do" ? as it's called in Britain ? from his older brother Alistair, who was organizer-in-chief. His parents were there, too.

Glover and Stanning are big favorites to win the final of the women's pair on Wednesday after going through this season unbeaten. If they win gold, they'll become the first British women to do so.

?Steve Douglas ? Twitter http://twitter.com/sdouglas80

___

HOT VENUE

Although the ExCel venue is well south of the Olympic Park, the venue is shaping up as a surprisingly good place to catch the Olympic spirit.

ExCel is hosting boxing, weightlifting, judo, fencing and table tennis in separate spaces, but the sprawling complex is connected by a central hall that has turned into a pedestrian mall where the combined crowd can mingle amid a large array of dining options.

With thousands of fans pouring off trains Saturday, ExCel had a remarkable vibe as each of its sports except wrestling got underway. The venue's only obvious flaw is a lack of seating in that central hall, where hundreds of people are just sitting on the ground to eat their baked potatoes and curries.

? Greg Beacham ? Twitter http://twitter.com/gregbeacham

___

HERE COMES THE SUN

Another day in often-soggy London, another healthy dose of blue skies and bright sunshine. With a cool breeze blowing gently, it's hard to imagine a better start to these games from a weather perspective.

How did we get so lucky? Maybe Sir Paul asked John and George to put in a good word for a little help from above.

? Jon Krawczynski ? Twitter http://www.twitter.com/APKrawczynski

___

GYM INTRIGUE

There's intrigue at the men's gymnastics.

China, which hasn't lost a major competition since the 2004 Olympics, is already second after a dismal performance this morning.

The U.S. has got through its worst event ? pommel horse ? in decent shape while Japan, runner-up to China at both the Beijing Olympics and the last two world championships, had to count a fall on high bar, one of its better events.

? Nancy Armour, Twitter www.twitter.com/nrarmour

___

KAZAKH GOLD

After a sprint finish, Alexander Vinokourov of Kazakhstan wins the Olympic gold medal in the men's cycling road race. Britain's high hopes of a medal have been dashed.

___

CANADA PROUD

"This is only my second one since 1972, so I am a rookie to opening ceremony, but one word: Proud!" ? "Captain Canada" Ian Millar, 10-time Olympian and 2008 Olympic silver medallist in team show jumping

?Danica Kirka ? http://twitter.com/danicakirka

___

OLYMPIC SPIRIT

Putting aside their rivalry here, football players from Brazil, Egypt, Belarus and New Zealand are sharing the same hotel in Manchester and are getting along just fine.

The Brazilian federation has posted photos of the teams playing table tennis together and says players from the four teams have been mingling in activities throughout the hotel. The teams are playing in Group C of the men's Olympic tournament.

? Tales Azzoni ? Twitter http://twitter.com/tazzoni

___

SECOND BEST

Greg Munford, 31, applied for "loads" of tickets but didn't get a single one. "I was gutted," he says.

So he came from his home in the English city of Bath to London's Hyde Park, where thousands of people are sprawled on wood chips (the grass fell victim to a concert series and wet weather) watching five big screens showing everything from handball to cycling.

"If I can't get to the venues this is the second-best place to be," says Munford. "I'm soaking up the spirit." He admits he didn't understand much of the dressage on the screen, but offered: "It all looks very elegant!"

? Niko Price ? Twitter http://twitter.com/nikoprice

___

BUSTLING PARK

Tourist Time.

Olympic Park is hustling and bustling. The pathways are filled with foot traffic, the merchandise stores bursting with visitors.

Everyone appears to be getting the lay of the land, and the benches and tables appear to be very popular as folks grab a rest from all the walking.

?Jon Krawczynski ? Twitter http://www.twitter.com/APKrawczynski

___

CHAOS AT THE PALACE

There's chaos outside Buckingham Palace where the men's road course race will zoom by at the finish.

Thousands are surging toward the barricades, as security is imploring people to back up into Green Park or move further down the course.

Nobody wants to move, though, as everyone is eager to see Great Britain possibly win its first medal.

?Jenna Fryer ? Twitter http://twitter.com/jennafryer

___

HIDDEN FLAME

It's a shame you can't see the Olympic flame. That was the reaction from visitors to London's Olympic Park and across Twitter on Saturday, as the intricate cauldron and its copper petals remained out of sight in the middle of the stadium.

All recent Olympics have featured a flaming cauldron, visible across the Olympic precinct.

But in London, only spectators lucky enough to have a ticket for events inside the main stadium will actually see it. Other park visitors will only be able to see an image beamed onto big screens.

At a news conference Saturday, cauldron creator Thomas Heatherwick defended the decision, saying organizers had tried to resist the temptation of creating a cauldron that was bigger, fatter or higher than at previous games.

"There was the complete precedent of the 1948 (London) Games of the cauldron set within the stadium... to one side with the spectators and with the technology we now have that didn't exist in 1948 it can be shared with everyone in the Park with screens," Heatherwick said.

The cauldron design was backed by the UK prime minister, but some members of the International Olympic Committee are said to be privately critical of the concept.

? Sandy Macintyre and Mark Davies

___

HER MAJESTY'S SECRET SERVICE

Seems even the queen can't resist the opportunity to act with Daniel Craig.

The British monarch didn't need much persuading to take part in the brief flick that electrified the 2012 London Olympics opening ceremony, says Jackie Brock-Doyle, the spokeswoman for the organizing committee.

"She liked the whole concept Danny brought together," she says ? presumably right down to the detail of having the queen's corgis, Monty, Holly and Willow, similarly take starring roles.

The matter was presented to her majesty by organizing committee chairman Sebastian Coe last year.

? Danica Kirka ? http://twitter.com/danicakirka

___

CLOSE SHAVE

British gymnast Louis Smith knows a thing or two about making a statement. The eccentric 23-year-old ? the 2008 Olympic bronze medalist on pommel horse ? is known as much for his well-coiffed hair and elaborate tattoos as his elegant routines.

A couple of days before the biggest ? and perhaps final ? meet of his life, Smith slipped out of the Olympic village to his home in Peterborough to visit his barber.

"I could have used one in the village, but I didn't want to tell him he was doing it wrong," Smith said.

He returned with a distinctive do, with shaved sides and a meticulously groomed flowing flattop.

Smith says the "hip" cut is designed to grab the kind of attention he thinks the sport needs.

?Will Graves ? Twitter http://twitter.com/WillGravesAP

___

AN AMAECHI MOMENT

Strolling through security to enter Olympic Park, former British basketball star John Amaechi says he has been quite pleased with how his home country has opened these games.

The center paired with gymnast Nadia Comaneci to take the torch to the roof of the North Greenwich Arena earlier this month and is eager to see how Britain opens against powerful Russia in its men's basketball opener on Sunday.

"It's been wonderful so far, but the real work hasn't even started," Amaechi says. "That will tell the tale."

?Jon Krawczynski ? Twitter http://www.twitter.com/APKrawczynski

___

I SEE BY YOUR OUTFIT ...

Dressed head to toe in the British flag ? or, rather, AS the British flag ? Mick Burn wanted to find a spot along the road course to cheer cyclist Mark Cavendish.

But his outfit was so extreme, the man from Watford in Hertfortshire couldn't make it more than a few feet (meters) at a time without being stopped by fans wanting to pose for a picture with him.

"I've been mobbed all day," he says. And he's delighted by that fact.

It took him almost two years and 200 pounds (more than $300) to assemble the outfit, which consisted of everything from "posh golf pants," a waistcoat, his watch, eyeglasses and even his underwear. The toughest item was the sport coat, which cost him 50 pounds (about $75) on eBay.

Burn had thought his niece, rower Lucinda Gooderham, would be competing in these games. She didn't qualify, but he vowed to keep fine-tuning the outfit for Rio.

See a picture of him here: http://pic.twitter.com/IxF6WM7y

?Jenna Fryer ? Twitter http://twitter.com/jennafryer

___

SMOOOOOOOOOOTH

"Louis Smith as smooth as strawberries and cream on pommel horse. It's like he's in slow motion, control in amazing." ? AP's Will Graves tweets from the gymnastics venue. A spectacular pommel horse by Britain's Smith capped the day for the British, who finished almost 2.5 points ahead of China with at a total of 272.420. Team finals are Monday.

?Will Graves ? Twitter http://twitter.com/WillGravesAP

___

GHOST TOWN

On a Saturday lunchtime, London's main shopping area, Oxford Street should be packed. Saturday afternoon, it is surprisingly empty of the usual crowd of Londoners and tourists. Were there a lot of late nights last night at opening ceremony parties or are the crowds in different parts of London enjoying the events?

?Fergus Bell ? Twitter http://twitter.com/fergb

___

__

EDITOR'S NOTE ? "Eyes on London" shows you the Olympics through the eyes of Associated Press journalists across the 2012 Olympic city and around the world. Follow them on Twitter where available with the handles listed after each item, and get even more AP updates from the Games here: http://twitter.com/AP_Sports

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-07-28-OLY-Eyes-on-London-Package/id-eba812d27e8f47efa74871fe9a41c2c8

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Mamas, don?t let your babies grow up to be responsible (Unqualified Offerings)

Share With Friends: | | Politics - Top Stories Stories, News Feeds and News via Feedzilla.

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I Don't Have Any Programming Capabilities. | Jsdom

I'll explain the elemental beliefs of neuro linguistic programming and the numerous NLP strategies and how they work. Neuro Linguistic Programming is the principles of human excellence. In fact NLP stands for Neuro linguistic Programming, where ?neuro ? is related to both body and spirit, ?linguistic ? is about language patterns or structures and ?programming ? is inventing strategies and way of coordinating mind, body and language for shaping behaviour in order to achieve more satisfactory results than before in varied areas of life. More precisely, neuro-linguistic programming methods help folks in the company and sporting fields to perform well at targets, reach higher degrees of inducement and cope with communication issues.

In a way, neuro linguistic programming will help you in a number of ways, if only you begin to know its methodologies and the way to use them for your benefit. The rules of this highly praised programme are frequently utilized for coaching and training executives in diverse disciplines. In numerous corporations, it is utilized as part of the inspiring training programme in the organisation, particularly in the fields of selling and management coaching. In the more than thirty years since its establishment, neuro-linguistic programming has gone on to become one of the best and commonly used tools for self-improvement. Big League Baseball Additional Innings offers you more out of market games so that you can catch up on your fave out of market groups and have a selection of games to select to look at every week. There are more season ticket packages for virtually each other sport possible. The NBA League Pass offers you exclusive access to NBA games that aren't available on wire or broadcast and can give you hours of courtside action from your fave NBA groups.

Top Football gives you access to all the games of the football league and gives you all the games leading in to the playoffs. Dish Network offers the same option, but they also offer programming packages that are made from only HD content. With Direct , you've got to get one of their base packages like the Choice or Premier package, then add on HD programming for $10 each month. With these Turbo HD packages, you can all the networks that provide content in Hi-D. Sure you may lose out on all of the fluff, stuff like home shopping channels and the ones that play infomercial all day. The new way to code the brain and the neurological system linguistically. Those using NLP on a typical basis say they feel much more in control. A treasure house of dexterity is available for learning to code the mind and how it stores and recalls info. NLP was set up by John Grinder and Richard Bandler in California in the early 1970?s. Groups , people, actors, dancers, vocalists, musicians, sports men and sports girls alike are all learning and enjoying valuable new methods of gaining concord with their fellow team members.

This entry was posted in Uncategorized and tagged linguistic, neuro, programming by admin. Bookmark the permalink.

Source: http://www.jsdom.org/i-dont-have-any-programming-capabilities/

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PFT: Suh's lawyer admits passenger was injured

AP

One thing quickly has become clear in the lawsuit against Lions defensive tackle Ndamukong Suh:? The question isn?t whether he owns Saadia Van Winkle compensation for her injuries, but how much.

?Mr. Suh acknowledges Ms. Van Winkle should receive fair compensation for any injury she sustained or medical expense or wage loss she incurred and Mr. Suh has attempted to resolve the matter fairly with her,? Mike Lehner said in a written statement, according to the Detroit Free Press.? ?She has rejected those attempts and has now filed a lawsuit against Mr. Suh asking for more than $1,000,000.? According to that lawsuit, she has incurred approximately $4,000 in medical expenses, and lost wages in the amount of $2500.? Mr. Suh denies many of the allegations in the complaint, but now it appears a jury will have to decide how to fairly compensate Ms. Van Winkle for her injury.?

Typically, a personal-injury case has a settlement value in the range of three times the amount of the so-called ?out-of-pocket? or ?special? damages.? The thinking is that, by using a specials-times-three formula, the bills get paid, the plaintiff gets an equivalent amount for pain and suffering, and the lawyer gets his/her cut.

Of course, a jury can award whatever it wants, subject to modification by the judge if the jury gives too much or too little.? Still, in this case, the settlement value would be in the range of $20,000, if Van Winkle?s injuries are fully resolved.

So, yes, a $1 million demand is excessive.? It therefore makes sense to take it to trial, especially since the legal fees and the settlement/verdict ultimately will be covered by Suh?s insurance policy ? assuming that he had one that was paid up and in place.

For his part, Suh declined to address the situation on Friday, referring all questions to his lawyers.? That?s the smart approach, because anything he says now can be used against him in court later.

Source: http://profootballtalk.nbcsports.com/2012/07/28/suhs-lawyer-admits-that-passenger-was-injured/related/

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Area Condo Sales: Up! Down! Sideways! | Think Real Estate Services

CONDOMINIUM SALES IN TEN BOSTON AREA COMMUNITIES

? (2009 to 2011, and 6 months 2012)

July 25, 2012

Compiled by Mitchell Kur, Principal,?Principle, Think Real Estate Services, Newton, MA

Data Source: MLSPIN

For the cost of the down payment on a condominium in Brookline, you can you can buy a condo in Framingham. In real estate, location is the all-powerful factor.

TABLE 1. ? CONDOMINIUM SALES IN 10 BOSTON AREA COMMUNITIES 2009-2012

?	2009 ? ? ? No. Sold ???????? Median Price $ / Avg. Price $ Avg Days on Mkt	2010 ? ? ? ?No. Sold ???????? Median Price $ / Avg. Price $ Avg Days on Mkt	2011 ? ? ? ?No. Sold ???????? Median Price $ / Avg. Price $ Avg Days on Mkt	6 mo 2012 No. Sold Median Price $ / Avg. Price $ Avg Days on Mkt
_______________	_________________	_________________	_______________	__________________
BROOKLINE	506 455,000/534,349 79	493 468,000/525,805 74	473 490,000/562,063 75	323 500,000/566,485 68
CAMBRIDGE	668 415,000/459,539 78	662 425,000/493,517 82	714 422,250/498,299 82	335 445,000/497,714 68
NEWTON	240 423,750/472,181 102	262 403,250/465,320 126	248 414,000/470,848 107	146 436,250/505,667 101
SOMERVILLE ? ?	361 363,000/371,882 90	374 359,000/378,174 84	352 365,500/390,797 89	221 391,000/400,993 71
JAM. PLAIN/BOS ? ?	323 317,900/350,516 86	325 321,500/354,894 80	299 316,800/351,687 87	179 330,000/365,712 68
NATICK ? ?	129 309,000/320,814 93	173 370,000/347,573 113	188 379,120/354,514 143	84 339,000/331,267 98
WALTHAM ? ?	265 311,000/311,728 91	207 316,000/318,322 87	172 292,250/310,977 104	98 327,500/329,900 90
ROSLINDALE/BOS ? ?	127 263,500/250,714 102	101 270,000/260,634 86	88 264,750/266,003 118	34 260,308/256,862 101
BRIGHTON/BOS ? ?	244 257,750/290,644 79	269 255,000/291,090 89	243 246,000/276,310 94	129 253,000/281,148 74
FRAMINGHAM ? ?	174 85,000/104,740 141	141 120,000/131,518 111	92 86,450/110,627 88	67 107,125/122,016 98

?

Table 1, above, reflects the recent history of condo sales in ten of the cities, towns, and neighborhoods we serve. The communities are listed from highest to lowest average condominium prices. Both median prices and average prices are shown for each period. The data suggest:

?? Condo values in the higher priced communities are rising.

?? In lower priced communities, values remain static.

?? The number of condos sold each year remains fairly consistent in most of these communities.

?? Exceptions are Waltham, Roslindale, and Framingham, where the number of units sold has decreased significantly over the past three full years.

?? Somerville shows increased buyer demand, reflected by a significantly higher rate of condo sales so far this year, an upward bump in prices, and fewer days on market.

?? Looking at the three-plus year trends, buyers may find better condo values in Natick and Waltham, as well as continued very low prices in Framingham.

In contrast, the downtown neighborhoods of Boston (Beacon Hill, the Fenway, the North End, and South Boston) experienced record high prices and sharply increased volume in Q2 this year compared to same period in 2011, as reported by Jenifer B. McKim in The Boston Globe on July 24, 2012. Condo sales rose by nearly 36% to 1,050 units while prices rose 3.3% to a six-year high of $515,000 (median).

The current condominium inventory is low in these Boston neighborhoods, creating increased demand and competition among buyers for available units.

?

TABLE 2. CONDOMINIUMS LISTED FOR SALE

TEN GREATER BOSTON COMMUNITIES?JULY 2012

?	NO. OF CONDOS FOR SALE	AVERAGE LIST $ PRICE	LOWEST / HIGHEST LIST $ PRICE	AVERAGE DAYS ON MKT
BROOKLINE	81	$ 627,634	$ 199,000 / 3,500,000	76
CAMBRIDGE	142	619,030	165,000 / 4,100,000	70
NEWTON	99	544,027	165,000 / 1,429,000	108
SOMERVILLE	72	418,422	139,900 / 1,500,000	75
JAM. PLAIN/BOS	61	460,225	149,000 / 1,700,000	88
NATICK	49	363,201	127,500 / 1,150,000	86
WALTHAM	75	312,880	124,900 / 550,000	101
ROSLINDALE/BOS	33	276,630	110,000 / 499,000	82
BRIGHTON/BOS	59	486,693	154,900 / 2,499,000	82
BRIGHTON/BOS*	51	326,468	154,900 / 949,000	79
FRAMINGHAM	51	159,957	48,900 / 299,900	189

* Excludes 8 Brighton-Chestnut Hill condos from $1.0M to $ 2.5M. ? ? ? ? ? ? ? ? Data Source: MLSPIN July 24, 2012

?

The situation is similar in Brookline and Cambridge, both bordering Boston, where demand is relatively high, reflected by fewer days on market. On the other hand, increased days on market for current listings in Newton, Jamaica Plain, Natick, Waltham, and Framingham suggest that buyers there are likely to be in excellent negotiating positions. See Table 2 for a summary picture of current condo listings in the ten communities.

If you are selling a condo, your broker can help you develop an effective pricing strategy. If buying, your professional agent will work with you to find a condo that balances location with your price range.

?

Think Real Estate Services ?| ?191 Sumner Street, Newton Centre MA 02459 | ?info@THINKres.com

?

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Source: http://www.thinkres.com/area-condo-sales-up-down-sideways-by-mitch-kur/?utm_source=rss&utm_medium=rss&utm_campaign=area-condo-sales-up-down-sideways-by-mitch-kur

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Children's Health & Fitness ? Obesity Is A Health Hazard!

July 26th, 2012 by Len Saunders

From Wall Africa?..

Being obese or overweight might be seen as something that is acceptable but have you ever wondered just how much it affects the young body?

Dietician Karlien Gous says the World Health Organisation (WHO) defines obesity as abnormal or excessive fat accumulation that presents a risk to ones health.

Obesity has different classifications, this is how the medical profession will determine not only if a person is obese/ overweight but also the level of obesity.

?The main reason one develops obesity and overweight is an energy imbalance between calories consumed and calories expended. It has been shown that globally there are an increased intake of energy-dense foods that are high in fat, salt and sugars but low in vitamins, minerals and other micronutrients,? she says.

Ones chances of being obese have been increased by a decrease in the amount of physical exercise due to many forms of work and changing modes of transportation amongst other things.

Changes in dietary and physical activity patterns are often the result of environmental and societal changes.

Gous further notes that as more and more fast food options are becoming available in urban as well as rural areas, there is an increase in obesity among younger children.

?Overweight and obesity are major risk factors for a number of chronic diseases, including diabetes, cardiovascular diseases and cancer.

With the increase of overweight younger people, we see in the medical field an increase of these chronic diseases at a younger age.

To read the full story?..Click here

Entry Filed under: Health / Fitness Articles

Source: http://www.lensaunders.com/wp/?p=2443

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User:MunnCastleman669 - SavageWiki

From SavageWiki

Have you been wanting to know what Zero Gravity Chairs are? Naturally, it is some form of chair, correct. But, where did the title Zero Gravity Chair originate from? Properly the strategy of "Zero Gravity" is taken from our Astronaut's lingo. It signifies becoming while in the state of zero gravity which happens to be remaining in the state of no gravity. This implies not obtaining the results of gravity on the overall body or remaining in a state of weightlessness. Consider the astronaut's floating all-around in space hooked up only by a cable mainly because they don't seem to be impacted by gravity, they are weightless. No, you don't float around in this chair. The zero gravity chair is supposedly capable to give you the feeling of zero gravity or weightlessness.

The look from the chair permits you to recline back one hundred thirty five to a hundred and eighty levels, achieving the position of zero gravity. Once you recline again the chair sites you in the in the vicinity of lying position identical to we see the astronaut's within the house shuttle. When lying with this Astronaut-like position the result of gravity is much more evenly spread out throughout your entire entire body instead than targeted in a single major place.

A standard chair has us in an upright situation as well as the force of gravity is focused upon the best of our head. Gravity pushes downward vertically on our heads. This vertical pressing upon the head is then distributed down into your relaxation of your system beneath the top and stops where by our buttocks and thighs satisfy the chair seat.

So, in an upright situation we really feel the consequences of gravity a lot additional than if we had been inside a Zero Gravity situation lying reclined.

In an upright chair you'd mostly probable bear in mind in the force pushing into your buttocks location and also the backs of one's thighs. In case your mom was not standing up coming for you telling you to perk up, you'd in all probability permit your head emigrate forward plus your shoulders to roll forward while as part of your normal chair. Obviously we only do that since we are wanting to catch up with to your online game on Television or diligently focusing on your laptop computer, or we are just ordinary weary and are not able to keep ourselves upright. So, as part of your slouchy place of upright sitting you might be don't just planning to really feel force within your buttocks area, but in addition with your small again location, your neck and shoulders. You can even inevitably working experience a headache.

What's wonderful in regards to the Zero Gravity Chair is that if you drive the upright situation, it is really a possibility from the chair, however, if you would alternatively experience the distribution of gravity across your entire body, then you certainly can recline back into your zero gravity placement and prevent every one of the un-comforts in the upright chair. The Zero Gravity Chair also makes it really hard to slip into our slouchy upright posture, good posture is kind of enforced, which in healthcare means a greater experience entire body. Mother might be happy.

Dr. KL Schellack, DC is really a Chiropractic Doctor who specializes chiefly in doing work with clients who are suffering with pain and bodyweight concerns. Considered a specialist in sophisticated neurological restoration, nutritional counseling, personal health and fitness teaching, and ergonomics. Dr. KL Schellack, DC is a long-athlete who currently enjoys kayaking, extreme off-trail biking, and desert hiking. Other specialties consist of yoga, pilates, and falun dafa. Producing about wellness issues to help people is actually a enthusiasm.

Source: http://wiki.savage-central.com/index.php/User%3AMunnCastleman669

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12 Month Loans No Credit Check Payday Loans | Finance | Advert ...

26 July, 2012 at 11:50 am in Finance

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SEC filings limited in proof of Romney CEO role

WASHINGTON (AP) ? When Bally Total Fitness filed a proxy statement with the federal government in April 2000 identifying its major investors, the list included Mitt Romney as "sole shareholder, sole director, president and chief executive officer" of Brookside Capital Investors Inc., a Bain Capital investment fund that effectively controlled 5 percent stock ownership in the national health club chain.

Romney was the undisputed owner of Brookside, a Bain management partnership. It had been used for years to oversee some of the private equity company's expanding investments and takeover deals, including a $1 billion acquisition of Domino's Pizza the same year. But other Bain partners also held voting power in the interlocking investment funds the company used, along with Brookside, to exercise its stock ownership.

That complicated business relationship is at the core of the presidential campaign dispute over whether dozens of reports filed with the Securities and Exchange Commission show Romney's continuing role as CEO in the three years after he left Bain Capital in February 1999 to head Salt Lake City's Winter Olympics. Romney was named at least 39 times in SEC filings as sole shareholder and chief executive of Bain funds used in corporate takeovers and other investment deals, according to an Associated Press review.

Former SEC officials and other legal authorities familiar with securities law say such filings were legal formalities that reflected Romney's ownership stakes, not his actual management of the shares. Romney could have kept his management role during that period, they said, but the SEC documents are useful in establishing his "beneficial ownership" ? the voting power over stock holdings that he shared with his Bain partners.

The SEC's beneficial ownership statements have been required corporate filings since 1968, when a congressional act enforced their use to ward off the threat of surprise takeovers of public companies. The 1968 Williams Act ordered that any individual or company buying up more than 5 percent of a public company's stock needed to file a 13-D beneficial ownership statement within 10 days of the transaction.

The filings are used by the SEC, companies and investors as an early warning system to show the sudden accumulation of large stock stakes, said Brian J. Lane, a partner at the Washington law firm of Gibson Dunn and former director of the SEC's Corporate Finance Division, which oversees corporate filings.

After media reports cited Romney's SEC filings last month in raising questions about his role at Bain Capital after leaving for the Olympics in 1999, Democratic Party officials questioned whether those documents were accurate. Stephanie Cutter, President Barack Obama's deputy campaign manager, said Romney was "either misrepresenting his own position at Bain to the SEC, which is a felony, or he was misrepresenting his position at Bain to the American people."

The Romney campaign objected to her comments. Cutter later said she was not accusing Romney of committing a crime, but she and other Democratic Party critics have continued to question his SEC filings.

Source: http://news.yahoo.com/sec-filings-limited-proof-romney-ceo-role-181310445.html

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Elite Poperdido ? Real Estate and Property Managers

Properties for Rent Salt Lake City Owning real estate can be a lucrative and enjoyable experience as you monitor the development and profits of your property over a long period of time. It can also be an incredibly stressful process with payments to collect, tenants to find, and areas to update and repair. If you own a property but are often involved in other projects, you probably don?t have the time to manage your investment properly. Select a reputable property management company to help correct this problem. Property management companies can help in the process of finding tenants, receiving rent, and communicating with the residents of the property. We will work diligently to provide the finest property management services you can find anywhere. We know that different forms of real estate need different procedures and we can think outside of the box. Call us today for a great solution to your property management concerns. Investment Property Managers

Source: http://www.eltiempoperdido.net/?p=8295

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How Do I Sell My Retail Business? | Financial Solutions for Business ...

Business not growing well ? need to sell your retail store? there?s a series of steps you?ve got to follow to induce a good deal for your business. What you wish to try to to post sale of your business depends largely on how you perform pre selling method, since that?s not terribly straightforward.

Firstly, you?ve got to see the worth of your retail store. For that you simply ought to access the web to grasp the present market position of your product and services and compare them to alternative businesses. Pricing your product and services ought to be done terribly rigorously. Over and under-pricing, each keep potential consumers faraway from you. Pricing ought to be based mostly on an entire market analysis of the worth of your product. List of assets ought to be ready to judge the value of all tangible and intangible assets. A business profile has to be ready to produce data to the client regarding the retail store for sale. It should embrace details regarding the business operations, product and services, client base and past tax records. It offers the client a private bit and enhances his religion within the seller.

Financial statements ought to be presented before the client as a result of anybody would confirm to establish the profitability of the business he needs to get. Thus, Profit & Loss Account and Balance Sheet ought to be ready. you?ll be able to even take facilitate of an accountant to arrange the ultimate books your store. Not simply this, buyer or his representative might also raise for the past record of the business. So, it?s advisable to incorporate Profit and Loss account of the last 3-5 years within the Business Profile itself. It helps the client to grasp the number needed to hold out routine business operations and its maintenance.

Business Appraisal to gift a good and competitive price of the retail business for sale before the client should be done with the assistance of an accountant/broker. they?re knowledgeable in their fields and have an expertise of handling varied sellers and consumers and therefore would be able to analyze the true market position of your business and obtain you the most effective deal. All preparations would go waste while not putting up an advert regarding the sale of your business. it?s vital to well reveal sure details of your business to draw in potential consumers.

Cleaning the retail store properly before sale is imperative. Necessary replacements additionally ought to be created relating to furniture, fittings or electronics. After all preparations the ultimate paperwork has to be done. It should be tired steerage of a lawyer/broker therefore on avoid any mistake or unfair deal. If the vendor does not need to disclose abundant data to the client he ought to raise for a Non Disclosure Agreement to form positive his confidential details are safe. Deadlines should be set and met for final signatures of each the parties.

Source: http://www.voteyesc.com/2012/07/how-do-i-sell-my-retail-business/

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Hooters girls hot body full workout? | Detox and Cleansing

Hooters girls hot body full workout? This hooter girl dancing in the car park embodies the fact that we should NEVER exercise BUT we should play! People looking to increase their fitness, build muscle, get healthy, detox, get a dramatic weight loss transformation etc MUST have a goal and be specific in their direction. Too many people flounder around with no real direction looking for quick fix fad diets and weight loss gimmicks. Weight loss transformation WILL happen when you do the right things. High carb, low fat, early nights, consistent hydration etc. Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!! Ive got plenty of videos on my channel about eating healthy for weight loss etc. Check it out. Durianrider on Facebook www.facebook.com To Donate to Durianrider: www.paypal.com Durianriders 2$ audio mp3 and blog links below. www.30bananasaday.com Blog www.durianrider.org tags goal weight random weight loss vegan high carbohydrate hooters girls sexy hot dancer funny durianrider health fitness exercise workout fat loss muscle body building hula hoop dancing slim hot short shorts ?Dance (Profession ?
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Source: http://www.detoxandcleansing.com/hooters-girls-hot-body-full-workout/

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